Sunday, October 10, 2010

The 80 Mile Weekend

Well sports fans, (or as Kenny Powers might say: "reallygoodatexercise" fans), the LIVESTRONG Challenge is two weeks away! That's like... 14 days.

And unlike Kasey, who's been killing her 5K training by running like this:



The cyclists in this crew have been wasting time online watching things like this:



So, we decided we should probably get out on the bikes. So I'll break the weekend in manageable bite-sized parts to make it easier to read, using bold-face titles.

"Just a second... I need to wash the vomit out of my mustache"

Hey-oh! Got your attention, no? That was the quote-of-the-day as voted by Spencer and Andrew, and spoken by... me. Allow me to elaborate:


We started our Saturday at 8:30, and conspicuously vomit-free. We had, however, decided to take Andrew up the infamous hills of Redbud, before completing a nice 23 mile loop on Highway 360.

We attacked the first hill pretty hard. Or, perhaps I should say I attacked the first hill pretty hard. At least for someone who had been up late the night before at the pub watching the Giants choke... and who ate a lot of yogurt for breakfast... and who did not drink enough water in the morning... and who in no way ever makes excuses for embarrassing behaviors.

So, anyway... a little yogurt came up. Just letting me know I needed to drink some water. I did. Then I felt great. We kept going.


We decided to cut the loop a little shorter than typical, to go up a pretty big hill on Spicewood Springs that Andrew had had his eye on for a while. In totally unrelated news, I found out that Andrew was a masochist during this ride. Just the usual cyclist-type chit chat.

Llamas!

This morning, Spencer and I decided to get in some more miles. So we decided to load up his truck with the bikes, and drive an hour out to Marble Falls, TX. I have to say before getting into details: it turned out to be a ride that kind of dragged toward the end... but it was absolutely beautiful.


I wish that picture (taken more toward the end of the ride) did it justice. We spent the first and last 15 miles of the ride on county roads running through the Balcones Canyonlands National Wildlife Refuge... and it was the most beautiful cumulative 30 miles I've ever ridden.

The other great thing, was that we spent all our riding time today on county and farm-to-market roads, which are typically pretty rough to ride on. But these were great! Very fresh asphalt on most of them. Totally smooth riding. And I think there must be lot of cyclists who take advantage because we got tons of waves from the locals (all driving by in their huge trucks)!

(And if you think I'm joking because county-living Texans in their trucks can't possibly be waving at unshaven bike-riding pinkos... you're wrong. We ran into so many nice people out there... and how could you not be nice when surrounded by that much beauty!)

Oh... and Llamas:



Is it just me or does that one have a thing for Spencer?

New Friends

We continued up to Burnet, did a loop North of town, and went back through the Refuge to the truck for a total of 60 miles. The top of the loop was where we started to slow down: we hit a strong headwind while going uphill, and Spencer started to feel the fact that he'd been recovering from a cold. We passed some huge ranches, but mostly just got a bit beat up by the wind.

But back in Burnet, we found every cyclists heaven after a hard stretch of road: FOOD! A glorious Subway had appeared on the horizon and, alas, it was not a mirage. And next to the Subway? Another cyclist! She had her bike turned upside-down in typical make-shift tuning fashion. She'd popped a spoke (third or fourth of the trip, I'm pretty sure), and asked if we new how to true a wheel.


So I gave her a hand as best I could to get the wheel spinning so it wouldn't rub on her brake pads. During this, we obviously got to talking, and found out that she's been riding across the country!


She goes by T, and is cruising across the southern half of the States with Gaby (who I'm sorry to say we didn't have the privilege of meeting). Together, they are the Raw Roamers, and they're riding "for the prevention, education and reversal of diabetes and other food and exercise related illnesses." They're traveling from Jacksonville, FL to the shores of California and doing their thing. I wish T and Gaby the best of luck. If you'd like to help them out on their ride, you can head over to their site and hook them up with a donation.

After eating and saying goodbye, Spencer and I continued on to finish the last of our 60 mile day. Going back through the Refuge as the sun began to get lower in the sky, was simply absolutely beautiful.


Thank You!

I would just like to thank everyone for their support as we approach the end of this training and fundraising journey. Your support is what makes it all possible.

To those of you who have been so generous as to donate, thank you thank you thank you. With your help we are about half way to our team goal of $2,250.

For the rest of you, thank you thank you thank you for still being friends with me even though I'm constantly begging for money. Just know that I do it because I think it is a cause worthy of support.

As for me, I'm about 40% of the way to my goal of $10 per mile to be run and ridden during the LIVESTRONG weekend. So, if you'd like to help me get the rest of the way there (maybe sponsor one of those 103.1 miles?), you can by clicking this link.

Andrew, Hillary, Kasey, and Spencer are also working toward their goals, so please take a look at all the fundraising meters on the Donate Page, read some blog posts, and decide who you'd like to help in their quest for LIVESTRONG glory!

Happy Riding!

Monday, October 4, 2010

Sunday Funday!




The days are getting shorter, and the rides need to get a lot longer.

After a few busy weeks, a trip to DC to support ADAPT, and subsequent cold, I am back in the saddle.

To kick off my re-dedication to Chafing for a Cause and our cause de jour, the LIVESTRONG Challenge Austin Run/Ride, I decided to take a Sunday ride up Mount Bonnell.

This is a great 20 mile ride that allows one to punish oneself in a quick, efficient manner.

Also, there are peacocks nearby at Mayfield Park.

I'm looking forward to pre- and post-work rides and even a little running now and again.

100 Miles of riding

3.106 Miles of running

Please show your support by donating here!


Pre-Work Fun

Well, as I mentioned in my previous post it was time to get my ass in gear. Which brings me to Wednesday morning, at 6:45 am:


Yes. That's me... on my bike. And that thing behind me? That's that evil creature called "Early Morning." Some people say it's related to "Night Time," but I'm pretty sure their mistaken. Night Time is this wonderful creature that is full of beers and revelry and music and romance. This other creature has to be the Devil's brother... or cousin at least. Luckily, about 15 minutes into my pre-work ride, the sun decided to get off its lazy ass, too:


Proof that I'm not just playing these images in reverse during sunset instead of sunrise:


...although, I guess there's no "am" on my cycle computer. You'll have to just take my word that 7:05 is mean ol' the morning kind, not the nice dinner-related version.


So, I why did I leave the warm comfort of my bed before 7:00? Well, it turns out there's this big bike ride I'm doing in (now) 19 days. That's, like, less than three weeks. Also, I've only raised money for 31.5 of the 103.1 miles I'll be running/riding. So, I figured the best way to meet my $10/mile goal, was to blackmail my readers with the threat of more pictures of my ugly mug (after torturing them with a few taken before there was even light outside). Thus, if you'd like to avoid more pictures of me, please donate here! Or conversely, if you can't get enough of ma' purty face, please donate here!

(The cleverer among you will note that those links go to the same place. But, shhh, don't tell.)


There are a few things worth noting about my 18.6 pre-work, pre-breakfast, totally donation-worthy ride. First, I discovered the Great Northern Boulevard (seen above). This is a great stretch of in-city road just north of me that runs perfectly straight, with no risk of cars crossing the lane. It's a great feeling when you can watch your cycling computer tick up to 24+ mph while in-city.

Another thing is that I look great in my Mellow Johnny's Bike Shop cycling hat:


I won this hat in a raffle going to a showing of Ride the Divide with Eli a couple weeks ago. Awesomesauce.

(On a related note, this documentary which discusses the "Tour de Divide" mountain bike race from Canada to Mexico along the Rockies, is--for lack of a better description--the sweetness. The makers are donating a portion of all their proceeds to LIVESTRONG: you can check them out, and buy the movie if you'd like. I mean, for serious, look how awesome this is:



Is that sweet or what? Also, Erik Mathy of 1Gear1Cause was at the screening because next year he's going to attempt the 2,741 mile ride on a single-speed mountain bike. For those of you who don't know how crazy-awesome slash just-plain-crazy this is... well... I don't really have a way to describe it to you. But it is. You can support his efforts--which also benefit LIVESTRONG--here.)

Also, during part of my ride, I got to try to keep pace with a really, really (really) fast cyclist. His tree-truck (yet shaven, and thus daintier than mine), legs got him going from a stop at a light, to around 30 mph (no joke, I was trying to keep up and checking my computer to see) in about 30 yards. Following him (or trying to) for around 4 miles, made my trip speed average go from 17.2 mph (pretty good for me for in-city riding), to 18.2 mph! With that boost, I got the motivation to try to keep it up (I was only about halfway into the ride at this point), and was able to finish with a final average speed of 18.0 mph. It made me tired:


Oh, remember that picture of the church when the sun was just barely coming up? Here is it toward the end of the ride:


It's a lot brighter at the end, no? Eddy greeted me when I got home:


Hillary wasn't up yet. But to her credit, she works from home, and went out and killed at 3-mile run later this day in prep for her 5K. (She's still working toward her goal, too, so show some love! For that matter, so are Andrew, Kasey and Spencer! We all appreciate your support.)

Happy Riding.